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Yoga with Megan

Mondays – Virtual Yoga Class (18:00)

Mondays mean a virtual yoga session via Zoom from our very own Megan Halewood

The session will begin at 6pm and will last for approximately half an hour. Megan takes us on a yoga journey with a 3 week block followed by a week of Yin Yoga to really help us focus and stretch us out. Members can check their email for the zoom link or check out the members only Facebook group for the details https://www.facebook.com/groups/merseytrimembers .

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Introduction to Zwift